sausage and beer

The 5 most common diet personality types in Australia

The CSIRO, Australia’s peak science body, has used data from more than 90,000 Australians to work out why people find it so hard to stick to a diet.

Australia’s largest diet and personality survey found that food cravings is one of the most common reasons diets get derailed.

“For anyone who has found eating to lose weight difficult, your personal diet type, daily habits and lifestyle factors could provide the answer to why some weight loss methods haven’t worked for you in the past,” says behavioural scientist Sinead Golley.

Here are the five most common diet personality types the CSIRO found during the survey:

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