Watch: Men’s Fitness Editors Compete in Live Stein Hoisting Competition

If there’s one thing we learned today at Men’s Fitness HQ, it’s that stein holding is an extraordinarily good shoulders workout.

We brought in Jim Banko, founder of the U.S. Steinholding Association and previous stein holding record holder (his longest time is 17 minutes, 11 seconds), to put our editors head-to-head in a live stein hoisting competition.

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